Last Updated:
I didn’t set out to build a performance company.
I was just trying to get my health back.
For five years, I was chronically ill. I saw every doctor I could, followed every protocol, was spending $30k plus on supplements, protocols, and guesswork, all to feel a little better, but never well. No one could tell me why my body wasn’t functioning the way it should, and it was getting worse by the day.
That’s when I found bioenergetic testing, a technology that analyzes how the body responds to subtle energetic inputs through hair and saliva samples. It wasn’t mainstream, but it worked. For the first time, I could see where my systems were out of balance and how to bring them back into alignment.
That insight changed everything. Within 14 months, I went from being stuck in bed to running a half marathon. Somewhere on that course, I fell in love with running. Not just the sport, but what it represents: awareness, resilience, and presence.
After healing, I started wondering if this same technology that helped people recover could also help them perform.
For the past two years, that question has driven everything we’ve built.
The answer is yes.
What we’ve discovered is that the energetic state of the body precedes the physical state. In other words, your body shows signs of stress or imbalance before you ever feel it.
Through bioenergetic testing, we analyze thousands of data points across the systems that define endurance.
Musculoskeletal System
Shows how muscles, joints, and connective tissues are responding to load, recovery, and fatigue — helping identify patterns that influence performance and movement efficiency.
Nervous System
Reveals how the brain and body are communicating under training stress, offering insight into focus, coordination, and how well the body shifts between effort and recovery.
Energy and Metabolic Efficiency
Explores how effectively the body is converting nutrients into usable energy, balancing oxygen demand, and managing buildup from sustained effort.
Hormonal Regulation
Provides insight into how the body is managing its stress and recovery signals — the communication between systems that influence adaptation, energy, and long-term performance.
Inflammation and Recovery
Reflects how well the body is responding to training stress and repair demands, offering an early look at recovery readiness.
Nutrient and Fueling Profile
Shows how the body is processing and utilizing key nutrients that influence endurance, recovery, and overall energy balance.
Food Sensitivities and Environmental Stress
Highlights potential patterns of sensitivity or external stress that may be affecting recovery or performance.
Together, these insights create a map of how your body’s systems are communicating and adapting. Not just in peak performance moments, but across your entire training cycle.
It’s not about replacing traditional metrics.
It’s about understanding the context behind them.
The Attuned Endurance Scan starts with two simple samples: hair and saliva.
From there, we introduce thousands of energetic signatures of biochemical, structural, and environmental factors, and measure how your samples respond.
Each response tells us something about how your body’s systems are adapting. Are they stable? Stressed? In sync? Overworked?
The result is a detailed report of how your body is performing beneath the surface, your energetic blueprint.
It’s data you can feel.
Information that bridges the gap between what your body is saying and what you’ve been taught to ignore.
For decades, endurance has been reactive.
You push until something hurts, then recover.
We’re changing that.
Attuned Endurance helps athletes train with awareness, identifying where the body may need support before small issues become big ones. It’s not about predicting every outcome. It’s about giving you a window into how your body is adapting right now so you can make better decisions moving forward.
When you understand what your body is trying to tell you, you don’t have to chase recovery. You stay in rhythm with it.
Attuned started as a wellness company.
It’s now becoming a movement in performance, proof that the same technology that helps people heal can help athletes thrive.
We’re still early, but what’s happening inside this first group of Attuned athletes is already changing how we think about training and longevity.
This isn’t just about faster times.
It’s about a deeper understanding.
Performance isn’t found in the noise.
It’s found in awareness.
Really thankful you're here, and gold stars if you made it this far in the post.
Josh Blatchford
Founder, Attuned
Don’t miss another article.
Others you might vibe with:
A new name. A new look. The same mission to help you understand your body and unlock its potential. Over the past few years, Ruti has helped thousa...
Suffering from itchy, watery eyes this spring? Or, have you noticed an uptick in female cycle-related symptoms (cramping, PMS, etc.)? Might be tim...
© 2025 Ruti Life LLC
Send us 5 supplements and we’ll test them with your scan to see if they balance with your body.
Supplements are a wonderful way to support your body as you heal. But, what if some of those supplements aren’t working or are causing your body to work harder? Send in up to 5 supplements with your Ruti Scan and we’ll test to see if they help balance you based on your results.
